"Everyone who has run knows that it’s most important value is in removing tension and allowing a release from whatever other cares the day may bring." By Jimmy Carter.
If you feel having tension, take up sports such as running to release it and keep fit and strong. All the best and good luck everyone.
This morning I did a slow run in the rain to replace the running drills at Yishun Stadium. First day in camp and the students did well with ice breaker and positive mindset.
This morning I did a slow run in the rain to replace the running drills at Yishun Stadium. First day in camp and the students did well with ice breaker and positive mindset.
