Singapore First Blade Runner (SBR): January 2010

Friday, January 29, 2010

BIRTHDAY CELEBRATION

Yesterday was my 2nd daughter birthday. I bought for her a mini cup cake that cost only $1.90 as i can't afford to buy a bigger cake. Hope she will like it.

Thursday, January 28, 2010

Have to cancel my running drills today as Yishun Stadium is under going renovation and there's a sport event at Jurong West Stadium. I will be running short distance from Yishun Central to Sembawang Beach this evening.

METTA WELFARE ASSOCIATION.

Yesterday i had a lunch appointment with Felicia Wee, Yvonne Tan and Ng Zi Hui at Metta Welfare Association. Thanks for the invitation. We had a good discussion on Charity matters. Do come and join us to support this Charity Run as i will be running 10km. To register log in above at Metta Welfare Association.

Wednesday, January 27, 2010

TAN TOCK SENG HOSPITAL

Appointment with Mr Trevor at Tan Tock Seng Hospital.

BACK TO TRAINING

Monday morning did slow run from Yishun Central to Yio Chu Kang MRT approx 5km. Was rushing to Tan Tock Seng Hopital.

Friday, January 22, 2010

NIGHT RUNNING.

Did my first night running after recovery from fever. I ran from Novena to Yishun Central approx 15km slow and steady. With a signal light on my right arm, drivers passing by and took a peek, guessing who is that guy with a special leg hahaha! they stop at traffic light and zebra crossing to give way. Reach near Anderson Junior Collage i had a Power gel. There's so dark under the bridge of lentor road and hope LTA will fix a light there. Finally reaching under my block had s short walk and cool down. Had shower and time to go bed. Good Night and sign off!

Thursday, January 21, 2010

FEVER AND MISS TRAINING

It's already 5 days i have not been running due to fever and busy attending meeting. I miss my running and hope will be fine by Thursday night. I will start of with 2.5km run.

Monday, January 18, 2010

NIGHT TRAINING

I will be doing training for long slow distance running every Monday and Friday night, preparing for Putrajaya, Energizer night marathon and Sundown. Run from Esplanade Padang to Yishun Central approx half marathon.

Friday, January 15, 2010

WOMEN'S EVEREST TEAM

Meet up with Women's Everest Team at Toa Payoh Central CC at 2000hrs.

They discuss the topic on their experience.

LONG SLOW DISTANCE

Did morning Long Slow Distance running from Yishun Central to Esplanade Padang approx 20km with timing of 2.19mins. The route are Yishun Central to Lentor via Ang Mo Kio towards Marymount to Thomson Road towards Novena via Kampong Java Road turn to Rochor Road, Stamford road and Padang.

Thursday, January 14, 2010

RUNNING DRILLS

Did running drills at Jurong West Stadium.

BOSTON MARATHON

I am qualifying for Boston Marathon 2011.

Hope to get corporate sponsors by Sept 2010.

Wednesday, January 13, 2010

SHORT DISTANCE

On Tuesday did short distance from Yishun Central to Sembawang Beach. Approx 6km.

LONG SLOW DISTANCE.

On Monday morning did long slow distance from Yishun Central via Ang Mo Kio via Marymount via Thomson Road pass by Novena via KK Hospital to Rochor Road via North Bridge Road and Esplanade Padang. Approx 20km with timing of 2.18mins. Did well in running.