Monday 28 March 2011.

How to stay young, fit and strong? Do some kind of sports such as brisk walking, running, soccer and many more avoid unhealthy food and stay away from the no.1 killer “STRESS” drink plenty and plenty of water and sleep well. Remember to thanks God. This is part of my secret after amputation in December 2008. Now I have achieve lots and balance the training such as running and climbing and what else I am looking for is to earn lots of money and remember to give back some to society.

To find out more on my success as a PRO athlete and avoid stress, do join me on Saturday 16 April 2011 from 2pm – 4pm at Bishan Public Library, Programme Zone Level 2. Admission is FREE! But you have to register at info@silverribbonsingapore.com or contact us at 6386 1928.

Another project by Silver Ribbon.

Friday 18 March 2011.

Mark Inglish and Erik have completed his journey and mine will be in 4 half years time. Right now I have to be strong and keep pushing until I achieve my first mission to Mount Kinabalu. There is more mountains to climb and I will keep learning and going. Tomorrow the journey starts and as an amputee I will work hard for it and God do help me to achieve my mission and protect all my team climbers when we are there. Amin.

Monday 14 March 2011.

The path to success is to take massive determined action. by Anthony Robbins.

Monday 07 March 2011.

If you think Monday is tough, change it to task. Wishing a great Monday to all my friends in the World and be happy always. Smile as much as you can even it’s in the loo.

This morning I did 2.4km run around Yishun Central. Later in the evening I will be doing the staircase training with a heavy bag load of 8kg at my own block staircase 12X3.

Sunday 06 March 2011.

Hi Everyone, I will be having my motivational seminar on Sunday 13 March 2011 from 2pm-6pm at Singapore Council of Women’s Organisation (SCWO) I will be sharing you the Journey of my success as an amputee who was born without a left foot and gone through lots of obstacle during my younger days. In the year 2008 I was amputated 5 inch of my stump and near committing suicide…..

Meet “Team Singapura Everest 2015” in person.

There are limited spaces and for tickets please do called 97703945 or 90420418 to reserve the seat. Thank you for the supporting and I really appreciate it for your attendance. Next stop I will be in KL, Surabaya and Vietnam.

Salam semua, Saya akan mempunya seminar motivasi pada hari Ahad 13 March 2011 dari 2 hingga 6 petang di Singapore Council of Women’s Organisation (SCWO) Saya akan berkongsi anda perjalanan kejayaan saya sebagai seorang cacat berkaki kodong.

Pertemuan Pasukan saya “Team Everest Singapura 2015” secara peribadi.

Ruang terhad dan untuk tickets sila hubungi Rahim di talian 97703945 untuk menempah kerusi. Terima Kasih atas sokongan dan saya sangat menhargai untuk kehadiran anda. Saya juga akan berada di KL, Surbaya and Vietnam untuk berkongsi kejayaan saya.

Best Regards,

Shariff Abdullah
Blade Runner

Saturday 05 March 2011.

Placing one foot in front of the other, I've climbed to higher lengths. Reaching beyond my own limitations, to show my inner strength. No obstacle too hard, for this warrior to overcome. I'm just a man on a mission, to prove my disability hasn't won.

Menempatkan satu kaki di depan yang lain, aku naik ke panjang lebih tinggi. Menjangkau melebihi keterbatasan saya sendiri, untuk menunjukkan kekuatan batin saya. Tidak ada kendala terlalu kuat, untuk askar untuk mengatasi. Aku hanya seorang lelaki di misi, untuk membuktikan cacat saya belum menang.

 
This afternoon at 1pm, I will be at Toa Payoh Stadium with the rest of my friends for the 1st THIS-ABILITY SPORTS CARNIVAL. Come on down and bring along your family and friends. Get to know well with our talented disability athletes. There will be popcorn, candy floss, sports and games and some performances too for your viewing pleasure! Admission is free!!! See you soon.

Friday 04 March 2011.

This morning I and Hilwan was at Marsiling area for photo shooting. I was blessed and touch by someone who came forward to me with his tears dripping and hug with a kiss at my forehead. He told me that he is inspired. Here I will like to bless and wish all my friends are in good health with lots of love peace and happiness.

Today is someone special day,

To Sya Sha, Henry Yong, Jeffrey Tan and the only oneeeeeeee Rod Monteiro.

This day is a wonderful day, here is wishing you a great happiness, joys that never ends and wish all dreams and wishes will come true and may god bless you with good health, shower of love and more wealth. Happy birthday!

Best Regards,

Singapore Blade Runner

This afternoon I will be heading to Mosque Abdul Hamid Kampung Pasiran at Novena for Friday prayer.

Later in the evening I will be running at Punggol park with Minister George Yeo and some other runners.

Later tonight I will be at Brewerkz with friends.

Thursday 03 March 2011.

My dear Nur Athirah , every year 3rd March is a special day for you because it is your birthday. Here daddy is wishing you a great happiness, joys that never ends and wish all dreams and wishes will come true. I love you and Happy 11th birthday!

Wednesday 02 March 2011.

I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." By Muhammad Ali

Yes everybody is born to be a champion on his or her ways. Here I am wishing everyone have a great Wednesday and have a champion mindset. This morning I will be heading for a test run after my “KA” was send for servicing at TTSH. The new interior of my “KA” socket had been modified and the car tyre that was attach to my “KA” sole are still in good condition after running and hiking at Bukit Timah trail.

Tuesday 01 March 2011.

Six essential qualities are the key to success: sincerity, personal integrity, humility, courtesy, wisdom, charity.

This morning the weather in Yishun looks dark anyway training is training no excuse and if I want to success I need to focus the training and achieve all my goals. Later at 9am I will be heading for an easy 10km run around Yishun and in the evening for staircase training 30 storeys with 8 kg of heavy bag pack.

Here wishing everyone have a great Tuesday and keep smiling because it's one of the key to success and let me pray to God that all my friends are in good health, look young always and stay positive. CHEERS!