At 2pm meet up with my Prothetist, Mr Trevor at Tan Tock Seng Hospital and discuss on my flex-run leg that i encounter pain at the stump. He had adjust it and will ordered me a new liners sock.
Reach home at 5pm and fatch my younger daughter back from school. I cooked sardin dishes for the family and eeems.... they like it hehehe!
At 9pm, i get ready myself and went for 5km run around Yishun. So far no complaints of stump pain and did well in the run where i manage to beat other runner who were running there too. 5km time is 18.23sec.
I had a great day.
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