TUESDAY TRAINING.

At 5pm did 5km run from Yishun Central to Yio Chu Kang stadium.

After warming up there and i left to Yio Chu Kang MRT to Novena@velocity running lab where i meet the rest of the runners there.

We have two (2) groups, i am the pacer for my 5km group while the rest runs for10km. The run start at 7pm and we headed towards Novena to Thomson road and turn in to Mediacrop station and u turn back to Thomson road and Novena.

All of us had  fun over there and hope to see them again next week.