TUESDAY TRAINING.

At 6.30pm meet up with few runners at Velocity@Novena running lab for our weekly night run.

I am the only runner in the group run 5km. I do not want to push myself as Sundown Marathon is around the corner where i will be running Ultra 84km.

On the back home meet up with Ira one of my fans in FB. Finally got to see her. She is rushing to fatch her husband.

At 9pm meet up with runner Lincon for dinner at Novena where we both ate Pasta.

Finally reach home at 10.30pm.

Good Night everyone.