This morning I am feeling much better just a slight pain at the back of the good leg knee cap and I think it will be fully recovery by these week. Anyway once I got the green light from the doctor on 1st Dec 2011, I will decide either to run the Standard Chartered Marathon Singapore but I know with God wills I will do it.
Meanwhile I will be doing such as swimming aerobics and upper body exercise just to keep warm up. — at Khoo Teck Puat Hospital.
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