SINGAPORE 1st BLADE RUNNER

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DAILY WRITE UP!

Saturday, February 27, 2010

GLAMOR 2010

Attending Glamor 2010 High Tea at Raffles City Convention Centre and meet up with atrists such as Hady Miza, Ogy Ahmad Daud, Eddy Ali and many many more.

Tuesday, February 23, 2010

DREAMS

last night i had a dream. Setting up Disability Foundation in Singapore. It's just a dream but i will make it possible and hope my wish will come true in future.

Saturday, February 20, 2010

Wednesday, February 17, 2010

MAKE IT HAPPEN

I feel so happy today. I know i can achieve in my life and it's not over until i win!

Wednesday, February 10, 2010

PROSTHETIC LEG

On Monday went to Tan Tock Seng Hospital to meet up with Mr Trevor. A new socket has been design and it will be ready to collect by Friday. I hope this time no more pain and can even run better. I can't wait for the next action.

PUTRAJAYA NIGHT MARATHON


With Coach went to Putrajaya Night Marathon on Saturday 6 Feb 2010. Meet up with M'sian and few S'pore runners there. Had an interview with RTM and reporters. Meet up with Mia at media tent to collect my race kits. 1 hrs before the race start had a short warm up and Coach give some intruction to follow up. The half Marathon start at 2030hrs. After the flag off, the first 5km was good but later my prosthetic leg started to give problem where i felt pain due to lose weight at the scoket. Lots of runners had given me support and clapping and cheer me up. There are so many up and down slop and I did not do well in the run and finally my coach came from behind and give support. My timing is so bad, 3.00hrs. I felt so disapointed but manage to complete the race. I need to go back S'pore and change the socket before the next race. Thanks to the orgaineser and Ms Mia. Wish to see Putrajaya again next year with a good timing.

Friday, February 5, 2010

TRAINING

For the past one month i had been training and prepareing for Putrajaya Night Marathon. Even do there's a slight pain at my leg after changing the new socket for prosthetic leg and i hope it won't effect my run on the big day. I try to beat my old half marathon record time.

Tuesday, February 2, 2010

RUN MY LUNCH

On Sunday 31th Jan 2010. I did my 6km charity run with the timing og 38mins. Did well in the run. We manage to raise $50,000 for this events. Thank you for your kind support.

Friday, January 29, 2010

MORNING RUNNING

Did morning 5km run at Yishun Central.

BIRTHDAY CELEBRATION

Yesterday was my 2nd daughter birthday. I bought for her a mini cup cake that cost only $1.90 as i can't afford to buy a bigger cake. Hope she will like it.

Thursday, January 28, 2010

RUNNING DRILLS.

Have to cancel my running drills today as Yishun Stadium is under going renovation and there's a sport event at Jurong West Stadium. I will be running short distance from Yishun Central to Sembawang Beach this evening.

METTA WELFARE ASSOCIATION.

Yesterday i had a lunch appointment with Felicia Wee, Yvonne Tan and Ng Zi Hui at Metta Welfare Association. Thanks for the invitation. We had a good discussion on Charity matters. Do come and join us to support this Charity Run as i will be running 10km. To register log in above at Metta Welfare Association.

Wednesday, January 27, 2010

Friday, January 22, 2010

NIGHT RUNNING.

Did my first night running after recovery from fever. I ran from Novena to Yishun Central approx 15km slow and steady. With a signal light on my right arm, drivers passing by and took a peek, guessing who is that guy with a special leg hahaha! they stop at traffic light and zebra crossing to give way. Reach near Anderson Junior Collage i had a Power gel. There's so dark under the bridge of lentor road and hope LTA will fix a light there. Finally reaching under my block had s short walk and cool down. Had shower and time to go bed. Good Night and sign off!

Thursday, January 21, 2010

FEVER AND MISS TRAINING

It's already 5 days i have not been running due to fever and busy attending meeting. I miss my running and hope will be fine by Thursday night. I will start of with 2.5km run.

Monday, January 18, 2010

NIGHT TRAINING

I will be doing training for long slow distance running every Monday and Friday night, preparing for Putrajaya, Energizer night marathon and Sundown. Run from Esplanade Padang to Yishun Central approx half marathon.

Friday, January 15, 2010

WOMEN'S EVEREST TEAM

Meet up with Women's Everest Team at Toa Payoh Central CC at 2000hrs.

They discuss the topic on their experience.

LONG SLOW DISTANCE

Did morning Long Slow Distance running from Yishun Central to Esplanade Padang approx 20km with timing of 2.19mins. The route are Yishun Central to Lentor via Ang Mo Kio towards Marymount to Thomson Road towards Novena via Kampong Java Road turn to Rochor Road, Stamford road and Padang.

MOTIVATIONAL QUOTE SECTION

MOTIVATIONAL AND INSPIRATION QUOTE.

INSPIRATIONAL QUOTE

INSPIRATIONAL QUOTE

INSPIRATIONAL QUOTE.

INSPIRATIONAL QUOTE.

MOTIVATIONAL AND INSPIRATION PROGRAM AND SEMINARS.

Upcoming seminars:-

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