Friday 14 October 2011.

This morning I did a very short run at Macritchie and so far nothing to comment on the Flex Run Blade as everything goes as plan. Sitting alone at the Zig Zag bridge and relax the mind. I am telling myself let’s do again and try my very best to complete the 50km route.

This evening I cook chicken rendang for the family and later at 9pm time for me to go bed early. Anyway good luck to the ultra runners that will be starting at 1am for the 100km category. Run safe please.

Thursday 13 October 2011.

Are you ready to take up the challenge this Saturday?

No matter how tough the journey is, every endurance runner can do it! Keep the fear and nervous in the bottle and close it. Throw it in the sea and said I CAN DO IT!

Good luck and try your best for The North Face 100 Singapore Series.

Wednesday 12 October 2011.

God send me to this world without a left foot and to inspire everyone that life is tough and I can make it so can you; SBR

I am always a penguin standing with one leg.

Tuesday 11 October 2011.

I have nothing but I have something to inspire everyone; SBR 

After much consideration and personal matters, I am leaving the team for Everest 2015.  My dream will always be there and I won’t give up but when the time comes in the year 2015 and with God will, I will make it.

I have nothing much to said and no comment.  At this moment I will keep on doing my own training for the next mountain to climb. 

Sunday 09 October 2011.

This morning I will be running the 12km route from Macritchie to Bt Timah; time trail for section 1. Rain or shine there is no excuses as I need to get prepare for the upcoming The North Face 100 Singapore Series.

I know there will be lot of runners doing their training and my advice is to all take it slow and easy, have fun in trail! See you guys there!

To all other runners who will be participating various running events; all the best and have a safe run!

Saturday 08 October 2011.

Another awesome day in Marina Square; Possible or not possible but everything will be possible if you believe in yourself. I was talking to some shoppers at Marina Square as they are really inspired by me because I am wearing a prosthetic leg to run in the tough terrain up and down hill for the upcoming The North Face 100 Singapore Series.

There is no excuse if you can’t because I can…

Friday 07 October 2011.

I LOVE MY DAY IN MARINA SQUARE; The North Face 100 Singapore Series race kit collection, Interview with Power 98 FM Radio DJ Emily and DJ Charmaine, meet lots of fans, friends, and meet up top models and some celebrity for dinner.

Thursday 06 October 2011.

The North Face 100 Singapore Series is around the corner; just to remind all runners that the race kit collection will be held on Friday 07 and Saturday 08 Oct 2011 at Marina Square Atrium from 11am to 8pm.

Not forget to check the route details and familiars with the area. If you need any assistant do let me know as I will be there the whole day. Once again thank you for participating TNF 100. Have a nice day.

Wednesday 05 October 2011.

Rain or shine it will never stop exploring in the trail; this morning I goanna put my foot print from Macritchie to Bt Timah and vice verse.

10 more days to The North Face 100 Singapore Series 2011; all the best and Define Your Personal Limit.

Sunday 02 October 2011.

Today at 2.05pm during the hot and humid weather, I will be running 1 loop of Macritchie Reservoir with my hydration bag. These are the items and spare equipments that I will be bringing and running along during the upcoming The North Face 100 Singapore Series on 15 October 2011.

Catch me with some of TNF Sponsor Athletes in full gear during the race pack collection on Friday 7 and Saturday 8 October 2011 at Marina Square.

Saturday 1 October 2011.

“Children are the world's most valuable resource and its best hope for the future” John Fitzgerald Kennedy.

 

Happy Children’s Day, School holiday falls on Friday 7 Oct 2011.

This morning I goanna spend the day with friends for long distance trekking up and down hill with heavy bag load from Macritchie Reservoir to Bt Timah Nature Reserve and final stop at Bt Panjang Estate.

We going to take it slow and easy, understanding the Mother Nature in the forest and relax the mind.

 

Wednesday 28 September 2011.

If selected the disability category will be flag off first during the Boston Marathon on April 16 2011. My submission ID is #.2001907 and now waiting for the approval on the medical report. The name will be appearing in the entrant’s page.

Today is the very importance day and hope myself, Richard and the rest of my friends will be allowed to enter the Boston Marathon 2012. Let’s wait for the results.

The SBR supporting team in Singapore is waiting for the result. Once the green light has been given will start on the mission. Let's wait and be patience.

Sunday 18 September 2011.

Firstly congrats to all runners on your achievement, keep training and keep running.

For myself I will be going for refresher rock climbing level 1 and first aider course. I will also be going back to Macritchie and Bt Timah regularly for the upcoming The North Face 100 Series and circuit training for trekking.

I am still waiting for the medical approval to Boston Marathon 2012.

Monday 12 September 2011.

Today is a very importance day in my life not only that but to my country Singapore and ASEAN too. At local 2200hrs I will register one of the greatest marathons in the world, Boston. If I am selected it will be good for us as I am the only hopeful amputee wearing prosthetic leg in ASEAN to run.

I already qualified for this run but hope to have a smooth registration process as there are fewer slots for the disability category; I need to be fast. What I can do now is to pray very hard.

Sunday 11 September 2011.

"No matter how difficult life is, never give up your children to another person. I went through it and don't want my children to be like me, growing up without my biological mother" Md Shariff Abdullah.

Check it out today paper, The Sunday Times, Lifestyle section on "FAMILY" page 10.

Saturday 10 September 2011.

I have many dreams and some has been achieved, now is to go Boston, Sundown 100, Sabah Adventure Challenge, Kimberley Ultra Marathon, Sahara Desert, Mount Everest, TNF Mount Blanc, Mount Kilimanjaro and Mount Cook. I had to work very hard to achieve these dream and make it realty.

What I can do is to take it one at a time and finish each year with one or two goal from 2012 to 2019. I am a person who will never give up and will be back again in future to finish the business.

My plans for 2012 are team expedition and I am eyeing Boston and Kimberley.

Friday 09 September 2011.

Teaching everyone the courage to go high, think positive, never give up, take it slow and easy and keep going till reach the TOP!

We must have the courage to challenge it.

Thursday 8 September 2011.

It’s so nice to go work and run every Monday, Wednesday and Friday. Save transportation fares but getting fit and strong.

How many of you did this in Singapore and how about our overseas runners?

Monday 5 September 2011.

Good day everyone and have a great day ahead.

Congrats and well done to all the 70,000 participants who run the Safra Bay Run & Army Half Marathon 2011. I have witness all the runners and they did well in the run and not forget to our overseas athletes too. New running route with beautiful scenic around the city and once again congrats to Safra which celebrate its 20^th Anniversary and well organized this run. I am happy to be part of Safra.

This is my 3^rd year participating for the 21km and the first for Father and Child Challenge. I will be back again next year for the 10km category to inspire everyone and to all our NS men’s and women’s in the Army.

Meanwhile keep training and keep going, see you guys in another run soon. Once again congrats and well done on the achievement!

Picture courtesy from Cyberpioneer and FB’s friends.

Saturday 3 September 2011.

To all who will be participating this Sunday Safra Singapore Bay Run & Army Half Marathon 2011 all the best and have a safe run.

At 9am I will be running with my youngest daughter Nur Athirah side by side who is suffering from liver steatosis and portal hypertension. I want her to think positive and be strong. Let's give her support on the Dads for Life 800m Challenge.

I also will be running the Safra Half Marathon to raise fund for Muhammad Noor Azri Bin Abdul Rahman who was then a sec 4 student of Victoria School who met an accident in 2008. Please do give your support and for any donation to Muhammad Noor, click on his picture at the left hand side of the blog. Thank you.