This morning did Long Slow Distance with a fast pace from Yishun Central to AMK via Marymount to Newton, Orchard Road, City Hall and Esplanade Padang. Did well in the run. During the run, meet up with few runners along the way. My mileage had been improved and will keep going more and more. It is already been four months with my zoots shoes and found to be more stable. The shoe can be worn for LSD and i will try it to used for ultra training.
Will feedback more on this.
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