WEDNESDAY TRAINING.

This morning at 6am did a short distance run at Yishun Central.

At 7.15am sent Nur Athirah to school and she told me "daddy today is my oral exam" i told her to focus and believe in yourself if u want to achieve it. She smile all the way and all the best to her.

Back home and get dress up for my running gear and headed to Mediacrop Radio Station for interview with 938live "the living room" with Stanley Leong and Pamela Ho.

At 9am meet up with Shawn.

At the station i was feeling nervous but anyway did well and meetup with the radio DJ. Hey they are the coolest guys lah. It's not an easy job for them to be a DJ. Really inspired on them. Guys, thank you so much to have time to interview me.

At 12.30pm to Novena and meet up with Running Lab staff, checking out any new stuff coming up as i will be promoting it.

During my lunch had fish soup with rice.

Later at 2.45pm meet Adam the 1 armrunner at Aljunied MRT Station for photo shooting at Genting Lane.

At 4pm meet up with Shawn and we got our photo shoot for Men's Health in June issued.

Hahahaha! we did our modeling over there, the pic look garang lah! anyway cool. check it out soon.

At 6pm Shawn drop us at Raffles place and we took train back home.

Meet up with my family back at home and told what had happen today. OMG! My youngest daughter keep asking me too many Q! non stop hehehehe!

I had a great day! and time to go to bed.

Good night guys!