The weather in Yishun is a bit of wet but this morning myself, Hamritpal Singh and Endon will be running another LSD from Yishun to Marina,
A very good morning everyone.
We completed the run up to Novena Square approx 16km and decided not to carry on. During the run we notice that myself and Hamritpal Singh felt a bit of weakness due to earlier stopping at Ang Mo Kio and the weather play a part too but Endon did well in the run. While running someone shouted far away from me and I turn back it is Josephine, one of my core team member for Everest. She was cycling on the road towards Ang Mo Kio and spotted us. She thought Endon is Moon hahaha! anyway I did explained to her that is my running buddy Endon and look more like a pro runner hahaha! I stopped at Marymount and apply bit of "JUMPSTART" at the leg muscle to boost energy. Passing by at MCYS and we notice the weather is getting hotter and could feel the heat. Reaching at Novena Square and my Upline Azril called me up and wanted to see me at Ang Mo Kio and all of us decided to meet him at the MRT station where we had our lunch.
On the way back home we meet up with Ee Lin at her shop in Yishun St 81 and bro Azril explained to her on the "MAQUI" health juice product and she bought a bottle of herself. Thanks Ee Lin:)
It's 4pm and I need to have a short nap and later will be calling Saiful to discuss the appointment to meet up with him for Coaching programme.
We completed the run up to Novena Square approx 16km and decided not to carry on. During the run we notice that myself and Hamritpal Singh felt a bit of weakness due to earlier stopping at Ang Mo Kio and the weather play a part too but Endon did well in the run. While running someone shouted far away from me and I turn back it is Josephine, one of my core team member for Everest. She was cycling on the road towards Ang Mo Kio and spotted us. She thought Endon is Moon hahaha! anyway I did explained to her that is my running buddy Endon and look more like a pro runner hahaha! I stopped at Marymount and apply bit of "JUMPSTART" at the leg muscle to boost energy. Passing by at MCYS and we notice the weather is getting hotter and could feel the heat. Reaching at Novena Square and my Upline Azril called me up and wanted to see me at Ang Mo Kio and all of us decided to meet him at the MRT station where we had our lunch.
On the way back home we meet up with Ee Lin at her shop in Yishun St 81 and bro Azril explained to her on the "MAQUI" health juice product and she bought a bottle of herself. Thanks Ee Lin:)
It's 4pm and I need to have a short nap and later will be calling Saiful to discuss the appointment to meet up with him for Coaching programme.
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