SINGAPORE 1st BLADE RUNNER

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DAILY WRITE UP!

Friday, December 3, 2010

Friday December 03 2010.

Time moving fast and I wish last Friday is better then today.

Singapore Blade Runner.

Good morning everyone! 2 more days to Standard Chartered Marathon Singapore where I will be participating the full marathon category. This is the second year I will be running. Last year I clocked 7.32mins and hope this time I am looking something below sub 5.

This morning at 5am I will be running with Endon for a slow 5km run around Yishun Estate just to warm up the body system before the big day and also I need to cool the stump area. Guess what with proper diet plans since Monday I had been losing weight hahaha! anyway the socket still keeping fit. Finger cross and hope it can maintain till 6 months:)

REPORT: This morning run was a great one and we did slow and easy. Tmr we are going for a slow 2.5km run around Yishun Central just to warm up the body system.
Today Schedule:

11am getting ready for Friday prayer at Abdul Hamid Mosque near Novena.

2pm I will be at Running Lab Novena to promote sale there.

3.30pm I will be at Running Lab Funan to promote another sale there too.

5pm Pasta party at Marina and I am looking at Salmon with pasta! Yummy Yummy!

7pm I need to be at home and rest, no appointment please. SCMS is around the corner.

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