Behind every successful man there is a woman. Thank you dear, I love you all!
Thursday, November 17, 2011
Sunday, November 13, 2011
Sunday 13 November 2011.
Wedding! Wedding! Wedding on Sunday + rewang = carbo loading. Monday SD, Tuesday lower body workout, Wednesday SD and swimming aerobics, Thursday upper body workout and bag pack, Friday morning SD, noon fly to Penang and hooray! Saturday press interview and Sunday 2am PBIM here I come! Sunday noon back home and to attend another Wedding! Wedding! Wedding!
Thursday, November 10, 2011
Thursday 10 November 2011.
Today is a special day for me because I am celebrating my 43 years birthday; No celebration just I alone at Tully’s Coffee in Novena Square 2 having a small slice of black Forrest cake.
My wish is to success in future and keeps inspiring the world. This afternoon I also went for an interview and manage to get a part time job as an Admin. At least I will have extra income for the family.
Thanks to all my friends, who send their warm wishes and may God bless you all with good health always.
Tuesday, November 8, 2011
Tuesday 08 November 2011.
Outstanding achievement, thank you God for giving me the strength to complete the race.
Now back to training; This morning I went for short recovery run around the Yishun Estate and I need to lose few more weight before starting another race in couple of days time.
Sunday, November 6, 2011
Firstly congrats and RESPECT to all the runners who have compete the most toughest ever Ultra Trail Marathon in Malaysia for TMBT and does not matter what category they are taking part with completed or without, all are to be given respected and salute.
I have witness it and this journey is TOUGH! I say really tough where you had to run and walk in the jungle with tough terrain, crossing over old bridges at anytime that will give way, cross river, climb up the hill and not ordinary hills such as Bt Timah (5 times tougher) narrow path (slip and fall may be fatal) cross over landslide, run in the foggy and the most beautiful thing is to view Mount Kinabalu and other small mountains. This is mental challenge and once you put the foot print there and there is NO TURNING BACK!
This is my fourth time to Sabah in 2011 and for the first time there is no blister, pain or muscle cramp on the stump. I was carrying 6 kilo hydration bag with extra equipment, prosthetic leg, first aid kits, food and many more with race map and campus. I start off with slow pace running and God had sent me with a Malaysian runner beside me where we run and completed together to the ending point and supporters cheering at us there.
When I was at the narrow path of the mountain, I am scared and cried as I am worried that I might be fall either be alive or dead or can I celebrate my birthday in a couple of days times? All this play in my mind and I remember I had a fall in the river and was help by some runners. This is history! This is a test and training for my upcoming future trip to Mount Everest in 2015.
The funny moment my head is stuck by this rock classic group song that was sang by Band Putra Rockers "Sampai disini" oh goodness! I memory this song until completed the race lol!
The first disable athlete in Singapore and the first in the world to compete TMBT in Sabah. I am so happy with this achievement and once again congrats to all runners who put their foot print in the jungle of Sabah, thanks to my Malaysian Pacer, the organizer that was lead by Professional Race Director Aman Avtar and the team, volunteers, doctors, supporting team, all the villages that cheers us all the way, my sponsors for this trip such as The North Face Singapore, GU Energy Labs, Lynk Biotech, friends and runners. THANK YOU!
With this achievement, now I declare to run Everest Marathon in May 2012.
Guess who is with us on the run? The Apple Boss lol!
I have witness it and this journey is TOUGH! I say really tough where you had to run and walk in the jungle with tough terrain, crossing over old bridges at anytime that will give way, cross river, climb up the hill and not ordinary hills such as Bt Timah (5 times tougher) narrow path (slip and fall may be fatal) cross over landslide, run in the foggy and the most beautiful thing is to view Mount Kinabalu and other small mountains. This is mental challenge and once you put the foot print there and there is NO TURNING BACK!
This is my fourth time to Sabah in 2011 and for the first time there is no blister, pain or muscle cramp on the stump. I was carrying 6 kilo hydration bag with extra equipment, prosthetic leg, first aid kits, food and many more with race map and campus. I start off with slow pace running and God had sent me with a Malaysian runner beside me where we run and completed together to the ending point and supporters cheering at us there.
When I was at the narrow path of the mountain, I am scared and cried as I am worried that I might be fall either be alive or dead or can I celebrate my birthday in a couple of days times? All this play in my mind and I remember I had a fall in the river and was help by some runners. This is history! This is a test and training for my upcoming future trip to Mount Everest in 2015.
The funny moment my head is stuck by this rock classic group song that was sang by Band Putra Rockers "Sampai disini" oh goodness! I memory this song until completed the race lol!
The first disable athlete in Singapore and the first in the world to compete TMBT in Sabah. I am so happy with this achievement and once again congrats to all runners who put their foot print in the jungle of Sabah, thanks to my Malaysian Pacer, the organizer that was lead by Professional Race Director Aman Avtar and the team, volunteers, doctors, supporting team, all the villages that cheers us all the way, my sponsors for this trip such as The North Face Singapore, GU Energy Labs, Lynk Biotech, friends and runners. THANK YOU!
With this achievement, now I declare to run Everest Marathon in May 2012.
Guess who is with us on the run? The Apple Boss lol!
Wednesday, November 2, 2011
Once again I did final check on the luggage and I am ready to Sabah. I will not be in FB and update the blog till next week and early wishes to all my friends who are celebrating his or her birthday in the month of Scorpio, Happy Birthday!
To all my Muslim Brothers and Sisters, Selamat Hari Raya Aidiladha, for the first time I will be celebrating in overseas and to witness korban there.
Hari Raya Haji, a festival which is celebrated on 12th month of Islamic Calender. About after 2 months of Eid ul fitra ie. Aidilfitri is also the festival / celebration day of finishing the Haj. You may send this message to people who are going on pilgrimage or on pilgrimage and give advance wishes of Hari Raya Haji.
May you be blessed by God,
May you fulfill the pilgrimage,
May you become Haji / Hajjah
And celebrate
Blessings of God the Great !!
May you fulfill the pilgrimage,
May you become Haji / Hajjah
And celebrate
Blessings of God the Great !!
Wednesday 02 November 2011.
All the items are pack and seal in the bag; not forget to bring along my extra prosthetic leg and equipment for TMBT 25km in the jungle of Sabah.
I and some of my friends will be flying off to Sabah on Thursday afternoon from Senai Airport in JB. I will be back home direct flight from Sabah to Singapore on Sunday evening at Changi Airport T1.
At this moment I am feeling a bit of nervous and hope I can do my very best and complete the race. I won’t be in FB and update the blog till Monday. Meanwhile have a great day ahead.
Sunday, October 30, 2011
Sunday 30 October 2011.
It’s awesome to run many up and down slope in Malaysia because this will test the endurance. For the first time I did well in PJ Half Marathon despite the pain at the stump area. Reaching near 19.7km I have to stop for a while and help an injured runner where he had cramp and he can’t move his left leg. I did what I can and finally he manages to walk slowly. I continue the run and near 400 meters to the finisher line, supporters, friends and photographers chasing and keep cheering me with two runners escorting till I cross the finishing line. I MAKE IT!
Congrats to all the runners, YOU DID WELL! Thanks to bro Julian Liew for collecting the race kits, Yimei Theroadrunner Beepbeep and husband for being there, organizer for having an awesome event, volunteers doing a good job, and medic team who attended me, Traffic Police Officers for stopping all vehicle and allowed me to cross the road, press journalists, friends and supporters cheering and a runner (never get his name) sending me back to the hotel as the bus coach leaving at 11am.
This really a wonderful day for me as I meet up my lost relative for more than 38 years in the same bus where we are heading back to Singapore. She still can recognize me as my face did not change.
Thanks God for giving me a great day ahead. Next journey to Sabah on 3rd Oct 2011 for TMBT 25km trail. Right now I am going to have a good sleep as tomorrow another day with short recovery run.
Photo courtesy from AShe Ek and others friends.
Congrats to all the runners, YOU DID WELL! Thanks to bro Julian Liew for collecting the race kits, Yimei Theroadrunner Beepbeep and husband for being there, organizer for having an awesome event, volunteers doing a good job, and medic team who attended me, Traffic Police Officers for stopping all vehicle and allowed me to cross the road, press journalists, friends and supporters cheering and a runner (never get his name) sending me back to the hotel as the bus coach leaving at 11am.
This really a wonderful day for me as I meet up my lost relative for more than 38 years in the same bus where we are heading back to Singapore. She still can recognize me as my face did not change.
Thanks God for giving me a great day ahead. Next journey to Sabah on 3rd Oct 2011 for TMBT 25km trail. Right now I am going to have a good sleep as tomorrow another day with short recovery run.
Photo courtesy from AShe Ek and others friends.
Saturday, October 29, 2011
Saturday 29 October 2011.
Goanna be happening; Saturday 29 Oct evening heading to Malaysia for Sunday morning PJ Half Marathon and back home on Sunday evening. Thursday 3rd Nov fly off to Sabah for Saturday TMBT 25km solo and back home on Sunday evening to celebrate Hari Raya with family. Monday 7th Nov morning attend Big Walk in Singapore, Thursday 10 Nov celebration with close friends, Fri 18 Nov flying again to Penang for marathon and back home on same day and Sunday 27 Nov with family to JB. I love my day!
Update
Today at 7pm from Novena I will be heading to Malaysia. I will not update till I reach home on Sunday evening till then have a great day ahead.
Wednesday, October 26, 2011
Wednesday 26 October 2011.
INSPIRATION QUOTE
Never give up and stand up for the fight!
There are people who laugh at me because I am slow but that does not mean I can’t make it. Today I may be a failure in ultra marathon but tomorrow I will be strong because I am a fighter! Keep going till you achieve the goal but don’t ever stop and give up from trying!
Singapore Blade Runner
Tuesday, October 25, 2011
Tuesday 25 October 2011.
Life is tough, we need to be strong and positive, Believe, Don't Give Up and says I CAN!
Hidup memang susah tetapi kita harus berani, berfikiran positif, percayakan kebolehan kita, jangan putus asa dan katakan SAYA BOLEH!
"Jangan putus asa kerana putus asa itu adalah sahabat syatian"
Monday, October 24, 2011
Another busy week ahead, this coming Saturday I will be heading to Petaling Jaya in Malaysia for PJ Half Marathon that will be held on Sunday 30 Oct 2011 morning. I am going to do my very best timing and will be back to Singapore on Sunday night.
On Thursday 3rd November 2011 evening I and some of my runner’s kakis will be heading to Kota Kinabalu for another extreme running that will be held on Saturday 5 November 2011 in Sabah. I will be running the 25km Solo and it’s going to be one of the toughest races in Malaysia. Anyway I am going to do my very best and complete the run. I will be back to Singapore on Sunday night, goanna miss Hari Raya Haji celebration with family at home.
Great news, I will be running the Penang Bridge International Marathon 2011 that will be held on Sunday 20 November 2011 morning for the full category. This will be my final run as from 2013 I heading for mountain climbing to preparation for Everest Mission in 2015.
All will be happening in November and this is my BIG Presents for my birthday that will be held on 10 November. 43 years old and still going strong. Thanks to Allah!
All will be happening in November and this is my BIG Presents for my birthday that will be held on 10 November. 43 years old and still going strong. Thanks to Allah!
Thanks to all my sponsors who had been supporting me and may God bless you always.
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INSPIRATIONAL QUOTE
INSPIRATIONAL QUOTE.
