THURSDAY TRAINING.

It's Thursday morning.

Doing upper body workout at Yishun GYM.

Later will be meeting runner Dang Tung for lunch at Velocity@Novena and also to running lab, check out new items to promote.

Might going to PAP HQ at Bedok South to renew the membership account and later need to be home by 3pm.

I will be running later in the evening and will be at running lab Funan. Do join me for the 10km run.