SINGAPORE 1st BLADE RUNNER

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DAILY WRITE UP!

Saturday, September 11, 2010

Saturday 11 September 2010.

A very good morning and I wish everyone is in good health and those who are in holiday mood, have fun! Are you READY for the Army Half Marathon 2010 that will be held tomorrow at Esplanade Padang. I will like to give some motivational tips to all the runners, Focus, believe in yourself, it’s not over till we win, never give up and make it happen! See you guys tomorrow and keep hydrating...

This morning I will go for a short run to warm up my body around Yishun Estate.

TRAINING REPORT:

Did 2.4km run.
Stretch up.


REMARKS:

-NA-


NOTES:

-NA-

Later at 12pm will be heading with family for the 2nd day of Hari Raya celebration. I will be home early before 4pm as need to be rest for the next day run.

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