FOCUS!
THINK POSITIVE!
BELIEVE IN YOURSELF!
MAKE IT HAPPEN!
And NEVER GIVE UP!
A very Good Morning to all my friends in the world! May God bless you and I wish you’re in good health always and keep going towards more Goals. This morning at 11am, I will be heading to Tan Tock Seng Hospital (FCL) to adjust the flex-run prosthetic leg.
socket parts
the new parts
After much consideration and carefully discussion with NorthEast CDC and Anita Travel Management. We decided to go ahead with the booking for the flight and hotel to China for the upcoming Beijing International Marathon that will be held on 24 Oct 2010 as Adam One Arm Runner did not reply our email and calls. The dateline given was yesterday. We can't accept delays and this will effect more problems on booking. A new time schedule for the flight will be attached soon by Anita Travel Management. I will be updating later.
Later at 5pm I will be heading for a short run around Yishun Central to test the new socket.
Later at 5pm I will be heading for a short run around Yishun Central to test the new socket.
Did 5km run
REMARKS:
The first 1km I felt the flex run foot direction had turn to the right side. After made some adjustment and went for a test run up to 5km with no complain. Tmr morning I will be doing another test run approx 10km from Yishun to Sembahwang and back to Yishun before heading for hilly training on Thursday.
NOTES:
The 2nd Flex run prosthetic leg had been order with higher weight up to 80kg. It will be used for the Desert Run and training.
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